• yunyunportraits

Just like Lotus 如蓮一般

Updated: May 5


在日常生活裡,我看似手腳很快、行動果決,但在情感上我是一個需要慢慢來的人。

很多感覺、很多觸動,我,當下無法表達。

在這次的靜心營裡,每個人都在播種,以自己的生命故事,在他人心田裡種下一個種子。而每顆心靈種子以愛為陽光,以淚為雨露,漸漸發芽。

專注自己所愛,就會找到一條路。儘管世間紛擾,我們仍然在當下遇到彼此,因為心會帶著我們結善緣。

靜心營過後第三天,最大的感受是靈性的生活不遠離現實。我很感謝有這個舉辦靜心營機會,去真正看到自己面對生活瑣事時,自己是否急躁?或者能從容不迫?事情發生時,自己是否能不去妄下斷言,保持中性?當然,我常常失敗,但我對我自己有信念,一定會進步:P

對我而言,這才是練瑜伽的目的。

有參加者人分享,這次的瑜伽營完全改變了他對瑜伽的了解,原來,瑜伽是要運用在生活中的,並不是強迫自己去拉筋而已。

結束了,一切才要開始。願我們如蓮花般,無論身在何方,都曖曖內含光,怡然自得~

這次靜心營的舉辦,有許多人大力幫忙。首先感謝台灣知名攝影藝術家張恆瑞老師,支持協助並促成這次靜心營的舉辦。並衷感激悟園創辦人李照禎先生免費讓我們使用悟園場地,讓大家身心靈得以充電。

再者,福廬民宿的藝術家黃先生以及黃太太的熱情招待,讓我們感到宜蘭在山明水秀之外,人情的溫暖。

最終也是最重要的,我的父母、大姐,淑婷以及柏如姐都義務支持協助這次活動,我一個人難以做到快二十幾人的靜心營,你們的幫助是最大的助力。感謝你們。

接下來,我會把照片整理好,放上臉書,這是大家的集體美好回憶。

I may appear to be decisive and quick in daily life but in my heart, I am very slow in terms of expressing my deep emotions.

This is how I feel about this retreat. So many touching moments and so many emotions, it will take a while for me to digest and to comprehend.

Energy follows attention and you will find your path by focusing on what you love. For instance, we met each other this life and had wonderful time in I-Lan by simply following our hearts.

On the 3rd day after the retreat, the 1st thing I have learned this time is that the spirituality is about life, never far away from the Reality we created from our own perception. I am very grateful for the opportunity for observing how I deal with various issues during this retreat. Am I becoming serious under stress? or Can I make no judgement when others have done something differently from my expectation ?

To me, this is ultimate test to see if I can apply what i have learned from Yoga into day to day life. Well...i fail quite often but i have faith in myself :P

One participant shared that this retreat has completely changed her perception on Yoga. In the past, her yoga experience was about to force herself into stretch. Now she has gained new perspective that Yoga has a broader meaning off the mat rather than a fitness exercise on the mat.

Every ending is a new beginning. Wish all of us shining through the challenges of life, just like Lotus, growing out of mud but still pure and untainted.


© 2015 By Yun.Yoga.Portraits.