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哈達瑜珈 Yoga Group Class


The style of teaching is individual focused and supportive. We cultivate a friendly, non-competitive and relaxing environment in order to gradually develop the inner awareness. This awareness developed on the mat will be extended into every layer of our real life. This is the ultimate goal of practicing yoga. 

Regular group classes are held every Tuesday and Thursday evening. 




星期四 Thursday  Hatha Yoga at 7:30pm to 9:00pm 


Please check online booking schedule/請查閱課程預約網站的時間表

觀塘教室 Kwun Tong Studio

Room P, 2nd Floor, Phase 3, Kwun Tung Industrial Centre (Kwun Tung MTR Exit D4)

瑜珈-內在平靜 Yoga for Peace of Mind







Yoga is a process with an aim of ever-lasting inner peace. This transformation is achievable for everyone of us.


Therefore, the approach in this class will be gentle and slow-paced in order to turn our attention inward through simple Asana, Pranayama and Dhyana.


星期二 Tuesday  7:30pm to 9:00pm 


Please check online booking schedule/請查閱課程預約網站的時間表

私人班 Private and Corporation



For inquiry on private and corporation yoga, please contact me via email at or by mobile on 92275963. 


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