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瑜珈恩師帕薩德老師一直提醒學生們:「瑜珈的哲理一定要落實在生活中。」

跟隨恩師多年以來,生命的蛻變時時刻刻都顯現在生活中,我切實感受到瑜珈哲理的智慧,千百年來還是如此實用。

在恩師鼓勵下,我拍攝了一系列「瑜珈哲理很實用」的影片,以下有三個短片,供大家參考,最新的短片可以在我的臉書、youtube、IG或本網站的生活部落格找到。

My Guru Prasad always reminds his students that Yoga philosophy must be practiced in reality. Since I followed my Guru Prasad, my life has been transformed constantly through life. I deeply believe that the ancient wisdom of Yoga is still so relevant in modern days.

With my Guru's encouragement, I started filming videos about the practicality of Yoga wisdom. Below are first three videos in Chinese. 

​Latest video can be found on my facebook, youtube, IG or the blog in this website. 

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