「正念」不是關於創造你「所想」的狀態
「慈悲」不是限於憐憫你「所愛」的萬物
「境界」不是在於看到你「所見」的一切
「靈性」不是流於逃離你「所苦」的紅塵
所以，又是什麼呢？
Mindfulness is not about creating an IDEAL state.
Compassion is not about loving what we LOVE.
Vision is not about seeing what we SEE.
Spirituality is not about running away from the REALITY.
So what are they?